“Keys to My Resilience” – Free Seminar Online – Sept 2 and 4

I empathise with everyone who feels outside of their comfort zone.

Even under the best of circumstances, change requires energy.

RESILIENCE, and with that ADAPTABILITY, FLEXIBILITY, AGILITY are key ingredients for us PERFORMING.

What exactly is resilience?

For us, resilience is not just the ability to bounce back from a difficult situation.

RESILIENCE is the capacity to prepare for, recover from and adapt in a phase of stress, adversity or challenge.

IT’S LIKE HAVING a fully charged inner battery and knowing how to keep it charged.  It is a skill to keep body, mind and emotions in balance.

The more I can keep my inner battery charged the more I can –

REMAIN calm

THINK clearly

STAY creative

BE adaptable

SHOW compassion and

Persevere

What does that mean, ’keeping inner batteries charged?’

How are you managing your batteries and how well have you been managing them through this crisis?

Join us to explore more about how you can understand your unique needs when it comes to charging your batteries and weathering life’s challenges.

Sept 2 from 12 – 1pm https://www.eventbrite.com.au/e/keys-to-my-resilience-tickets-166475537815

Sept 2 from 7- 8 pm https://www.eventbrite.com.au/e/keys-to-my-resilience-tickets-166485367215

Sept 4 from 4 – 5pm https://www.eventbrite.com.au/e/keys-to-my-resilience-tickets-166485710241